Category Archives: selfcare

Self-Advocacy : Keys to Life

“Faith and action saves lives” Continue reading

Posted in anxiety, balanced living, breast cancer, christianity, confusion, covenant sisters, depression, destress, Devotional, healthy heart and soul, healthy mind healthy body, How to share His Grace, issues of life, peace, prayer, self advocacy, self help, selfcare, stress, Uncategorized | Leave a comment

Don’t Quit!

By Karynthia A. Glasper-Phillips Recently, I found myself discouraged, troubled and in a state of nearly fainting. Yes, it can happen to the best of us on this faith walk.  In a moment of silence, I was reminded of my … Continue reading

Posted in anxiety, balanced living, Central, christianity, confusion, covenant sisters, depression, destress, Devotional, faith, fear, healthy mind healthy body, How to share His Grace, issues of life, maturity, mentorship, pain emotional, peace, prayer, religion, repair, self help, selfcare, Uncategorized, wholeness, women discussion, Women Leadership, women mentoring women | 2 Comments

Crossroads of Life

  “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” Lamentations 3:22-23 (ESV) Crossroads are places where decisions must be made. The route one selects … Continue reading

Posted in Inspirational, repair, schemes, self help, selfcare, spiritual maturity, stress, Uncategorized, wholeness, women discussion, Women Leadership, women mentoring women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Resilience from Inside

Based on first-hand experiences and observations during health coaching    sessions with clients I have observed that Spiritual Wellness is an internalized individualistic stance based in your values and beliefs. These values and beliefs become the core of a person, whether learned … Continue reading

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